Articles and Newsletters

At Caringbah Physiotherapy Centre, your ongoing health is very important to all of us. We hope that our articles will keep you up to date with information about physio-related health matters that may be of interest to you and that you might like to share with your family and friends.

 

What you should know about referred pain.

05 March 2015

Referred pain is a term used to describe the phenomenon of pain perceived at a site adjacent to or at a distance from the site of an injury's origin.

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Good first aid will get you back on track quicker

17 March 2015

If you suffer an injury, a knowledge of appropriate first aid will minimise bleeding and further damage. This in turn will help you to recover from your injury as quickly as possible.

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Warming up and cooling down for sport

10 April 2015

Warming up will increase your body temperature, increase your heart rate, increase your flexibility and will help reduce the risk of tearing/straining unprepared muscles and soft tissue.

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Contact Caringbah Physiotherapy

If you have any questions, or if you would like to make an appointment please call or email us. If you or someone you know has a physio-related problem, we are here to help you in any way we can. 

Caringbah Physiotherapy & Sports Injury Centre

Address: 6-7/351 Kingsway Caringbah

Phone: (02) 9524 9274

Email: caringbahpt@gmail.com

Contact us NOW to find out how our dedicated and enthusiastic team can help you return your body to optimum health.